About Vihado Lemon Grass Green Tea
Lemon grass green tea has been used for centuries in traditional Chinese medicine to treat digestive disorders and boost immunity. Now, this fragrant herb is being hailed as a superfood that offers many other health benefits.
Amazing Benefits of Vihado Lemon Grass Green Tea
Here are some amazing benefits of Lemon grass green tea :
Boosts Immune System
One of the main reasons why people drink lemon grass green tea is because it helps them fight off colds and flu. In fact, research shows that drinking green tea regularly can help prevent colds and flus by boosting your immune system.
Helps Digestion
Drinking lemon grass green tea has been shown to improve digestion. This is because it contains antioxidants called polyphenols. These antioxidants help protect cells against damage caused by free radicals. Free radicals are molecules with unpaired electrons that cause cell damage. They are produced when we breathe oxygen and eat foods containing certain chemicals. Antioxidants neutralize these free radicals before they do any harm.
Promotes Weight Loss
One study found that drinking two cups of lemon grass green tea per day reduced body weight by up to 3 pounds over 12 weeks. Another study showed that people who drank three cups of green tea per week lost more weight than those who didn’t drink at all.
Improves Skin & Hair
Lemon grass green tea contains powerful antioxidants called polyphenols, which help protect against free radicals and other harmful substances that cause premature aging. Polyphenols also help fight inflammation, which is linked to skin cancer and wrinkles. In addition, green tea helps prevent hair loss because it stimulates new hair growth.
Aids In Detoxification
If you’re looking for ways to detoxify your body, consider drinking green tea. This beverage has been shown to reduce the risk of certain cancers, improve cardiovascular health, and even boost weight loss efforts. Green tea contains catechins, which are natural compounds that promote cell turnover and stimulate the liver to eliminate toxins.
Improves Digestive Health
Drinking lemon grass tea can support gut health. The catechins (antioxidants) found in green tea are well absorbed in the gastrointestinal tract, where intracellular antioxidants are activated to improve digestive health.
Lowers Risk of Certain Cancers
The catechins and polyphenols in lemon grass tea may reduce the risk of some types of cancer. These powerful antioxidants activate detoxification enzymes that may help reduce tumor development. While green tea research is still ongoing, numerous studies indicate a reduced risk of prostate, lung, breast, colon, and liver cancers.
How to use Vihado Lemon Grass Green Tea
Preparing Lemon Grass tea is incredibly simple.
- Keep a pot with water to cook on the stove and add in your lemongrass grass tea.
- Simmer your tea in the pot covered for about 10 minutes.
- Keep away from heat and allow the lemon grass tea to get infused for a few more minutes.
- Its ready now, serve hot with or without sugar.
FAQ :-
How much lemon grass green tea should I drink?
Find a balance when consuming lemongrass tea. 1-2 cups hot brewed lemongrass tea enjoyed every day for a longer period of time, will be beneficial to your health.
When to drink lemongrass green tea?
Whenever you feel like it! I think the best time to enjoy a freshly prepared cup of lemongrass tea is on a rainy day as a little pick me up or to relax after a long day. I mainly prepare lemongrass tea in the evening after food to help me digest and to get me into sleep mode. As explained further above, lemongrass tea is great to help you detox, so you can add it to your diet plan if you are serious about your weight loss.
Is lemongrass green tea acidic?
No lemongrass is not acidic because it’s a grass a not a citrus fruit.
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