About Vihado Green Tea
Green tea is one of the healthiest beverages you can put in your body. It can help you focus, fight aging, and even give you an energy boost! You’ve probably heard a lot about green tea benefits and how it is loaded with antioxidants and nutrients that are great for your body and mind.
Amazing Benefits of Vihado Green Tea
Here are some amazing benefits of vihado green tea :
1. Improves Skin Complexion
‘Flush’ out the skin toxins and impurities. This is the principle of green tea. When that happens, you get clearer and enhanced skin complexion.
2. Reduces Puffy Eyes And Dark Circles
Green tea extracts has antioxidants and tannins which suitably treat puffy eyes and dark circles. In fact, they help in shrinking of blood vessels underneath the delicate skin around the eyes. This reduces puffiness and swelling.
3. Fights Skin Cancer
Green tea has polyphenols, which inhibits the growth of two proteins, known to promote the growth of tumour cells. In short, green tea blocks cancer-promoting carcinogens.
4. Improves brain health
In a series of studies, green tea catechins have been found to stimulate brain cells, improving memory and cognition. This is also helpful in keeping neurodegenerative diseases like Alzheimer’s at bay.
5. Good for cardiovascular system
Green tea improves metabolism and prevents plaque formation in arteries which is one of the major risk factors
for heart attack and stroke. It also strengthens your heart muscles, which leads to an improved heart function.
6. Improves Digestive Health
Drinking green tea can support gut health. The catechins (antioxidants) found in green tea are well absorbed in the gastrointestinal tract, where intracellular antioxidants are activated to improve digestive health.
7. Lowers Risk of Certain Cancers
The catechins and polyphenols in green tea may reduce the risk of some types of cancer. These powerful antioxidants activate detoxification enzymes that may help reduce tumor development. While green tea research is still ongoing, numerous studies indicate a reduced risk of prostate, lung, breast, colon, and liver cancers.
How to use Vihado Green Tea
- Be sure not to over-steep your tea. This will result in a bitter tea.
- Suggested brew time: 3-4 minutes (less if the flavor is too strong for you).
- If you need to sweeten your tea, use less sweetener or sugar (in other words, don’t go cold turkey and just cut out sugar completely, just try to use less!
- Add a splash of juice to your brewing water to give it a little sweetness.
- Try a flavored green tea. fresh mint. This is one of my favorites! Especially when I am going to turn it into iced green tea. It takes the bitter edge off of the tea and gives it a slightly sweet and very refreshing flavor. My kids beg me for it!
Reviews
There are no reviews yet.