Fish oil capsule contain omega-3 fatty acids, which are found in fish such as salmon, tuna, mackerel, sardines, herring, trout, and anchovies. These fats are vital for maintaining good health because they promote cardiovascular health, boost immunity, and protect against certain cancers.

How to Use Fish Oil Capsules ?

1. Use Fish Oil exactly as directed on the label, or as prescribed by your doctor. Do not use in larger or smaller amounts or for longer than recommended.

2. Swallow the Fish Oil capsule whole. Do not puncture or open the capsule. Fish Oil works best if you take it with food.

3. To be sure this medication is helping your condition, your blood may need to be tested often. Visit your doctor regularly.

4. Fish Oil is only part of a complete program of treatment that also includes diet, exercise, and weight control. Follow your diet, medication, and exercise routines very closely.

5. Store Fish Oil at room temperature away from moisture and heat. Do not freeze.

6. Fish oil capsules 1000 mg should be taken with food because they contain fats that help the body absorb the nutrients. You can take fish oil supplements as directed on the label, or you can use a fish oil supplement that contains omega-3 fatty acids.