About Ginger Essential Oil
Ginger essential oil has been used for thousands of years in traditional Chinese medicine. It’s also known for its ability to relieve nausea and vomiting, stimulate digestion, and reduce pain.
Ginger oil is extracted from the root of the ginger plant by either steam distillation or extraction using carbon dioxide. Ginger is native to South Africa, Asia, and the Caribbean, but it was exported to India and Europe about 2,000 years ago. It is a common spice in Indian and Asian food.
In the past, ginger root was commonly used for digestive issues. How many of you grew up drinking ginger ale when you had a stomach ache? Having a glass of pop was the only good part of being sick when I was a kid.
Benefits of Ginger Essential Oil
Ginger essential oil benefits aren’t just for digestion however. Using ginger essential oil for skin and ginger oil for hair also offers many benefits. So it’s great as part of your natural beauty routine.
Inflammation
One of the main ginger oil benefits include being a natural anti-inflammatory. Ginger oil has several natural compounds that are natural anti-inflammatories. One of these compounds is zingibain, which has been shown to help relieve migraine pain without side effects.
The anti-inflammatory properties of ginger can help reduce pain and inflammation from muscle ache, arthritis, and migraines. While I use my favorite ginger oil salve for sore muscles, I also find it effective at soothing fibromyalgia pain when it flares up.
Cramping
Ginger oil can also help reduce muscle cramping when used topically, so Its benefits include after exercising care for your body. It may be effect for sore muscles, menstrual cramps, stomach cramps, and back pain. It can also help soothe sore muscles after working out.
Along with being a natural anti-inflammatory, ginger essential oil can boost circulation, which can lower muscle cramping. The warming effect is a benefits of ginger essential oil that can help relax muscles to reduce cramping.
Anxiety
Ginger essential oil benefits also includes relieving anxiety naturally. It has been shown to naturally reduce anxiety in animals, and it may help reduce anxiety in people, too. Ginger works by activating the serotonin receptors in the brain, which makes you feel good.
This can help improve your mood, and it can also reduce pain by lowering anxiety levels. As someone who once suffered from agoraphobia, I’m well versed in how debilitating anxiety can be. Therefore, finding natural ways to better cope with anxiety and stress are always high on my list.
Antioxidant
Perhaps the biggest ginger oil benefits is that it is high in antioxidants that combat free radicals in the skin. Free radicals are oxygen molecules that have an unpaired electron. This causes oxidative stress in the body. Antioxidants bind with the unpaired electron to make the oxygen stable.
Antioxidants can prevent the visible signs of aging, including fine lines, wrinkles, and age spots. Free radicals are also associated with some diseases like Parkinson’s, Alzheimer’s, and cancer. Ginger essential oil for skin helps boost antioxidants naturally for better looking skin.
Antimicrobial
Ginger oil is a natural germ killer. If you use antibiotic soap or certain kinds of hand sanitizers, you could be creating super bugs that are resistant to antibiotics and will be harder to kill.
Using ginger oil won’t create super bugs by only killing the weak germs, so it’s a great natural antibacterial agent to use. It’s especially effective on E. coli, staphylococcus aureus, candida albicans, and bacillus subtilis.
How to use Ginger Essential Oil
Ginger essential oil could be used in a variety of ways and for different health conditions. You can take the following steps:
1. Inhaling the fragrance at least two or three times every day, and adding some drops into an essential oil diffuser and using it on a regular basis for uplifting moods and enhancing feelings of courage.
2. Improve your heart health and rate of blood circulation by applying one or two drops of ginger oil diluted in 1 tsp carrier oil, twice daily over your chest area.
3. Applying three drops of this aromatherapy oil into 1 tbsp of epsom salts, and add to your warm bath water can help you in getting rid of toxic substances and even enhancing digestive processes.
4. Alleviating muscular pains and joint discomforts by rubbing ginger essential oil (diluted in carrier oil) on the affected parts at least two times every day.
5. Do you have stomach-turning experiences or nausea? You can get nausea relief by rubbing one or two drops of ginger essential oil (diluted in carrier oil) over your stomach or diffusing some drops in your diffuser unit.
6. Are you suffering limited sexual drive or desire? You can handle this malady by massaging some drops of this oil onto your lower abdomen or feet (diluted in carrier oil). Additionally, you can diffuse two or three drops of ginger essential oil in your diffuser.
Ingredients
100% Pure & Natural Ginger essential Oil
Botanical Name
Zingiber officinale
Safety & Shelf Life
Safety: Keep out of reach of children. If pregnant or under a doctor’s care, consult physician. Avoid contact with eyes.
Shelf Life : 36 Months
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