8 Ways treat Hair Loss at the Temples
Understanding the cause of your temple hair loss is essential to selecting the best treatments. Having thinning hair can be annoying, especially if it starts around the temples and makes simple hairstyles, like a bun, difficult. Temple hair loss in women is frequent, but adjusting to it may be challenging. Finding a cure can be made easier by understanding hair loss and its causes. Read on to find out what causes hair loss at the temples and how to properly regrow it.
In This Article
What Is Temple Hair Loss?
What Causes Temple Hair Loss?
How To Treat Hair Loss At The Temples Naturally
Infographic: Simple & Effective Remedies To Treat Hair Loss At The Temples
Frequently Asked Questions
What Is Temple Hair Loss?
Thinning hair at the temples is referred to as temple hair loss. Although both men and women experience this type of hair loss, it is exclusive to male pattern baldness, where thinning begins around the temples rather than the top of the head. Yet, you may be also losing hair from the top of your head if you are balding at the temples. Temple hair loss might also only affect one side of the temple.
What Causes Temple Hair Loss?
Like male and female pattern baldness, hair loss at the temples is typically a genetically inherited condition. In certain situations, it is also brought on by wearing tight braids and hairstyles and overusing hair extensions. This type of hair loss can be brought on by disorders affecting the thyroid and hormonal imbalances brought on by conditions like PCOS.
Temple hair loss can also be brought on by androgenetic alopecia, which is brought on by hormones and heredity, according to Dr. Reid Maclellan, adjunct professor of plastic surgery at Harvard Medical School and Boston Children’s Hospital. “They can be avoided by staying away from tight hairstyles, taking supplements, and applying topical treatments in the area,” he continues. Hair loss may be indicated by a more pronounced widow’s peak, more hair loss while brushing or showering, or a receding hairline. Nonetheless, it can still be avoided with prompt care and attention.
We’ll look at the techniques you might employ to encourage the growth of the hair on your temples in the following section.
Note: These treatments won’t stop hair thinning on their own. A doctor must perform a thorough diagnosis to determine the underlying reason for hair loss.
How To Treat Hair Loss At The Temples Naturally
1. Olive Oil
According to studies, massaging oil into the scalp can thicken hair. By massaging your scalp and hair with olive oil, which may penetrate the hair shaft, you can strengthen them from the inside out. According to a study, a herbal remedy with an olive oil basis promoted hair growth. Oleuropein, a component of olive oil, has been shown in mice tests to promote hair growth. Olive oil may theoretically encourage hair growth, however, there is no conclusive data to support this.
You will require
Olive oil, 2 tablespoons
Procedure Duration
30 minutes
Process
For a few seconds, heat the olive oil until it is just warm.
Spend around 15 minutes working the oil into your scalp, paying special attention to the temples.
Work the remaining oil through your hair after you’ve completely covered your scalp.
For an extra 30 minutes, keep the oil on.
Use a gentle sulfate-free shampoo and cool or lukewarm water to rinse off.
How often?
around twice a week.
2. Aloe Vera
Aloe vera contains soothing and anti-inflammatory qualities. It can hydrate your scalp and hair in addition to calming irritated scalp. Moreover, it can lessen dandruff. In turn, this might lessen hair loss. Although aloe vera has historically been used to treat hair loss problems, there isn’t enough proof to prove it.
You will require
Aloe vera gel, 1 teaspoon
Procedure Duration
1 hour
Process
A teaspoon of fresh aloe vera gel should be extracted. Use pure aloe vera gel from the shop if you don’t have any fresh aloe vera on hand.
The affected regions should be treated with the gel, which should be left on for roughly an hour.
It can be removed with water or a gentle, sulfate-free shampoo. Make sure you only shampoo your hair three times a week at most.
How often?
3-4 times.
3. Onions
An investigation revealed that onion juice could promote hair growth. According to a different study, onions’ high sulfur content can aid in repairing hair follicles and promoting hair growth.
You will require
1 teaspoon of squeezed onion juice
Procedure Duration
15-20 minutes
Process
Apply onion juice to the problematic parts of your scalp, including the area around your temples.
The onion juice should be left on for 15 minutes.
Use a gentle sulfate-free shampoo and cool or lukewarm water to rinse off.
How often?
around twice a week.
4. Green Tea
Research demonstrates that green tea’s EGCG (epigallocatechin gallate) can promote hair development. Moreover, it reduces the activity of the hair loss-causing 5-reductase enzyme. For oily scalps, green tea can also aid in lowering sebum production. The general health of the scalp and hair may be enhanced.
You will require
two green tea bags
water, 1 cup
Procedure Duration
one hour
Process
Two green tea bags should be used to brew a cup of tea, and it should be let to cool.
Use it on your hair and scalp. Cover your scalp’s trouble spots, including your temple.
After 30 minutes, let the tea in and rinse with a gentle, sulfate-free shampoo.
How Often?
2-3 times a week.
5. Potato Rinse
There is no proof, according to science, that potato juice may stop hair loss. According to research, potato juice possesses antioxidant qualities. This can aid in reducing oxidative stress, a common contributor to hair loss.
You will require
2 potatoes
2 glasses of water
Procedure Duration
five minutes
Process
Boil two medium-sized potatoes, then strain the liquid into a container. Give it some time to cool.
Washing and conditioning your hair as usual.
As a final rinse, run the cooled potato liquid through your hair.
How often?
around twice a week.
6. Coconut Oil
There is no proof, according to science, that potato juice may stop hair loss. According to research, potato juice possesses antioxidant qualities. This can aid in reducing oxidative stress, a common contributor to hair loss.
You will require
2 potatoes
2 glasses of water
Procedure Duration
five minutes
Process
Boil two medium-sized potatoes, then strain the liquid into a container. Give it some time to cool.
Washing and conditioning your hair as usual.
As a final rinse, run the cooled potato liquid through your hair.
How often?
around twice a week.
7. Honey, Cinnamon, And Olive Oil
Cinnamon contains procyanidins, which in mouse experiments increased hair growth. Olive oil can be used to treat and moisturize hair. Honey is an excellent hair conditioner since it is an emollient. Together with treating dandruff, it can control the pH of the scalp.
You will require
Cinnamon, 1 tablespoon
Honey, 1 tablespoon
Olive oil, 2 tablespoons
Procedure Duration
forty minutes
Process
Get a smooth concoction by mixing all the ingredients in a bowl.
Apply this concoction to your hair and scalp.
After applying the hair mask to your scalp and hair, let it sit for 40 minutes.
Use a gentle sulfate-free shampoo and cool or lukewarm water to rinse it off.
How often?
2 times a week.
8. Neem Leaves
Neem extracts’ antifungal qualities have been shown in studies to be able to stop the growth of fungi that cause dandruff. It contains anti-inflammatory, microbial, and immune-stimulating effects. These qualities can support maintaining a healthy scalp and hair. Neem may be able to promote hair growth and stop hair loss, according to anecdotal evidence. Moreover, it can revitalize frizzy, dry hair. There are no scientific studies that back up these effects, though.
You will require
many neem leaves
Water in small amounts Processing Time
15-20 minutes
Simple & Effective Remedies To Treat Hair Loss At The Temples
One common hair problem that many individuals, especially women, suffer from is hair loss around the temples. Sadly, this is one problem that is both annoying and common. When coping with this issue, simple hairstyles like putting your hair up in a bun or ponytail become challenging. Nonetheless, it’s simpler than you might think to control temple hair loss. See the relatively simple at-home remedies listed below to stop temple hair loss.
Onions
Why? Due to its high sulfur content, onion juice may encourage hair growth. How To Use? Squeeze out some onion juice,
apply it to your temples, and let it sit for 15 minutes. Rinse with a light sulfate-free shampoo and cool water.
Frequency Of Use: Do this 2-3 times per week.
Coconut Oil
Why? Coconut oil contains fatty acids that feed and repair your hair and scalp by penetrating
through them. How To Use? Apply warm coconut oil to your scalp for around 15 minutes and run the remaining oil through your hair. After 30 minutes, wash off the oil with a Light sulfate-free shampoo and cool water. Frequency Of Use: Do this 2-3 times per week.
Honey, Cinnamon, And Olive Oil
Why? Olive oil can hydrate and condition hair, honey acts as a fantastic hair conditioner, and cinnamon contains procyanidins that can help in hair growth. How To Use? Add a tablespoon each of cinnamon & honey to 2 teaspoons of olive oil in a bowl and creates a smooth mixture. Apply this concoction to your hair & scalp and leave it on for 40 minutes. Use a light sulfate-free shampoo & cool water to rinse it off.
Frequency of Use: Do this twice every week.
Neem Leaves
Why? Neem possesses immune-stimulating, anti-inflammatory, & antimicrobial qualities that can aid in preserving the health of the scalp & hair.
How To Use? Combine a little water and a few
crushed neem leaves to get a smooth paste.
Apply the paste to your temples and keep it on for 15 minutes before rinsing with cool water. Frequency Of Use: Do this 4-5 times each week.
Losing hair on the temples can be upsetting, especially if you are tying your hair up. Your hair might thin out at the temples for a variety of reasons, including genetics, illnesses, and excessive use of hair extensions. This is true for both men and women. To stop temple hair loss, try using natural home remedies made with components like olive oil, green tea, aloe vera, coconut oil, or neem leaves. To find the cause and receive the proper therapy, it is advised that you speak with your doctor.
Frequently Asked Questions
How can I get my temple hair to be thicker?
To thicken the hair at your temples, try the natural therapies recommended in the article. To promote hair growth and make hair thicker, you can also use different hair care procedures and medications, but first, you should speak with a trichologist to determine the cause of your hair loss. Supplements may be effective if a nutrient shortage is the root problem. But, if the problem is hair loss, the doctor may suggest taking prescription medicine and getting additional treatments like hair transplants.
How can thinning hair in the temples be concealed?
To disguise hair thinning and make your hair appear thicker, use hair extensions like clip-on or sew-in weaves. To produce the illusion of fuller hair, you can also use hair coloring sprays or fillers that cover your hair and scalp.
Which vitamin deficiencies result in hair loss?
Hair loss and thinning can be caused by a deficiency in vitamins, proteins, amino acids, and minerals. Hair loss may be related to vitamin D, B12, and folic acid deficiencies.
Can finasteride be used in the temples?
An FDA-approved prescription medicine called finasteride is used to treat androgenic alopecia. The medication might lessen the likelihood of male and female pattern hair loss in men and women, which is a prevalent cause of hair thinning at the temples.
