10 Ayurvedic Remedies for Hair Loss That Actually Work

10 Ayurvedic Remedies for Hair Loss That Work

Discover the benefits of incorporating Ayurvedic remedies for hair loss into your hair treatment regimen! It can be heartbreaking when your hair reaches a certain length and then stops growing. We all yearn for those long, luscious locks that gently sway in the breeze. The good news is that there are Ayurvedic remedies for hair loss that can effectively stop hair fall. It’s a relief to know that Ayurveda offers solutions to combat hair loss and promote hair growth using natural ingredients with a long history of success.

Ayurvedic hair growth treatments are suitable for women of all ages, and they can help to stop hair fall efficiently. In this article, we will detail 12 Ayurvedic remedies for hair loss and growth. But first, let’s explore how Ayurveda can benefit your hair and scalp. Keep reading to discover the wonders of Ayurvedic remedies for hair loss.

Ayurveda For Hair Loss

The extensive and well-organized Ayurvedic study on hair growth makes it simple for practitioners to identify the root cause of hair loss and administer the appropriate treatment. Ayurveda methodically classifies hair types about body types using the three categories of Vata, Pitta, and Kapha. Since each hair variety has unique characteristics, numerous causes of hair loss differ from person to person.

Pitta dosha is to blame for hair loss. Our metabolism and gut are governed by Pitta. Body and mental health follow from a balanced Pitta. It regulates our overall health. It is simpler to remedy pitta dosha once you have determined its causes. Pitta dosha is typically brought on by poor eating habits, anxiety, and tension, which then results in hair loss. An imbalance in pitta can result from consuming too much tea, coffee, booze, meat, fried food, and spicy food.

Ayurveda states that hormonal imbalances in both men and women, stress, lack of sleep, poor nutrition, intoxicating substances, dandruff or fungal infections, and diseases like lupus or diabetes, among others, are other causes of hair loss in addition to Pitta Dosha. These fundamental problems are addressed by ayurvedic hair-growth remedies, which encourage hair development.

Ayurveda addresses three crucial aspects of care during treatment, which include diagnostic procedures known as Nidana, the usage of food as preventive medication known as Ahar, and support and self-care known as Chikitsa.

12 Effective Ayurvedic Remedies For Hair Loss And Hair Regrowth

1. Bhringraj—The King Of Herbs

According to studies on animals, the well-known Ayurvedic herb bhringraj is said to encourage hair growth. When translated, bhringraj means “king of plants.” True to its name, it not only encourages hair development but also stops balding. It can be applied to stop early greying. The plant is frequently sold as an oil and in powder form. When applied to the scalp, it has a calming impact that promotes improved sleep for people with insomnia. It helps metabolism and controls pitta.

You’ll require a few Bhringraj leaves.

Seasoned Bhringraj Powder, 5–6 tbsp.

20 minutes were spent processing.

Method
To create a smooth paste, blend the stems with a little water. If you can’t locate bhringraj leaves, make a thick paste by combining 5–6 tablespoons of dried bhringraj powder with some water.
Give your skin and hair the paste application, then let it sit for 20 minutes.
With conditioner, remove.
How frequently?
3 times per week.

Additionally, you can combine it with other Ayurvedic components like tulsi and amla. As an alternative, you can encourage hair development by massaging your scalp three times per week with bhringraj oil.

2. Amla—The Indian Gooseberry

Amla is an effective ayurvedic therapy for indigestion and blood purification in addition to treating hair loss. By addressing dandruff and irritation of the scalp, this conditioning substance enhances the health of the scalp. It functions as a natural dye that adds a natural dark color when combined with shikakai.

You Need 5–6 Tablespoons of Amla Powder.
30 minutes of processing time for 5-6 tbsp of water

Process
Combine the materials in a dish to create a thick, smooth paste.
Start by applying this paste to your skin and hair in sections.
After 30 minutes, a cleanser should be used to remove it.

How frequently?
3 times per week.

By soaking amla and shikakai powder in tepid water overnight, you can also add shikakai powder to this mixture. As an alternative, you can squeeze the juice from the amla fruit and apply it to your skin and hair.

3. Neem

Neem has long been used to cure hair loss and skin conditions. Regular application of neem to the scalp enhances blood flow and fortifies the roots, both of which encourage the development of new hair. Lice can also be treated with neem. The hair follicles are harmed when the scalp is plagued by dryness, scaliness, dandruff, eczema, psoriasis, and excessive sebum. The result is hair loss. Neem aids in the treatment of these ailments, calms the scalp, and encourages the development of healthy hair.

You will require
One or two Neem Fronds
5 minutes to process 2 gallons of water.

Process
Neem leaves should be brought to a boil for 15 minutes, then removed to chill.
Strain the liquid after the solution has cooled.
Gather the neem-infused water and reserve it in a container.
Rinse your hair with neem-infused water after washing and conditioning it.
Continue to cleanse your hair only once.
How frequently?
3 times per week.

As an alternative, you could mix water and dried neem powder to create a paste, then apply it to your hair and let it sit for 30 minutes before shampooing.

4. Ritha (Soap Nuts)

Women have been using ritha, also known as soap nuts, as a natural shampoo for generations. Regular use of that enhances texture, volume, and hair growth. Because it is so gentle, you can wash your hair with the natural component every day without harming your scalp’s natural oils.

You will require

2 glasses of water and a few soap nuts Processing time: 10 minutes

Process

Soak the soap nuts in 2 glasses of tepid water overnight.
The soap nuts should be boiled in the same water in the morning for about 15 minutes before being put aside to cool.
Pour the liquid from the strained, cooled solution into a container.
Pour half of the soap nut mix through your hair after rinsing it with water.
After five minutes of massaging, clean your hair with water.
Repeat the procedure using the leftover soap nut shampoo. At this stage, a faint foam will begin to develop in the solution.

How frequently?
every other day.

5. Shikakai

Shikakai means “fruit for tresses” in English. The fruit can be used to successfully clean hair when combined with water to create a light lather. This ingredient’s high antioxidant concentration makes it ideal for treating hair loss and regaining scalp health. Your hair won’t lose its natural nutrients if you use Shikakai. It reduces dandruff, conditions hair to make it luscious and controllable, and detangles hair.

You will require 2 glasses of water and 6 tbsp of dried shikakai powder.
10 minutes are spent processing.

Process
The ingredients should be combined in a jug before being sent away to be used as a shampoo.
After giving your hair a thorough rinse with water, apply half of the shikakai formula.
After five minutes of massaging, clean your hair with water.
Apply the leftover shikakai shampoo and repeat. At this stage, a faint foam will begin to develop in the solution.

How frequently?
every other day.

As an alternative, you can use dry shikakai powder to create a herbal tea that you can then use as a final hair rinse. Shikakai powder can also be included in your hair products.

6. Ashwagandha

The Indian Winter Cherry, also known as ashwagandha, is a fantastic herb for hair development. Addressing one of the most prevalent causes of hair loss, stress may help avoid hair loss. This root lowers inflammation, alleviates anxiety, and improves happiness by supplying vitality. It is the Ayurveda treatment for hair loss that is most frequently used. Hair loss and sluggish hair development are both brought on by the hormone cortisol. When applied to the head, ashwagandha reduces hair loss and regulates cortisol levels. Additionally, it increases antioxidant activity and promotes head blood flow. It is a fantastic treatment for dandruff and promotes the synthesis of melanin, which is necessary for healthy hair development.

You will require

Roasted Ashwagandha Powder, 3 tablespoons
3 tbsp Powdered Dried Berries
5 tbsp. Water

30 minutes are spent processing.

Process

In a bowl, mix all the components until you have a thick, uniform paste. Add more water to the paste if it is too viscous to thin it out.
Apply the concoction to your hair and skin.
Allow it to remain for 30 minutes, then shampoo it off.

How frequently?
3 times per week.

Ashwagandha can be taken internally as well.

7. Brahmi

Brahmi encourages hair development and strengthens hair. It nourishes the roots and encourages the development of new follicles. Brahmi regularly used results in dense, lustrous hair. Additionally, it helps to lessen acne. Brahmi hair packs aid in reducing skin itching. Regular application lessens broken ends. It forms a protective coating over the hair follicles, making the hair thick and shiny as a result.

You will require

2 tbsp Brahmi Powder, Desiccated
2 tbsp Powdered Dried Berries
Dried Ashwagandha Powder: 2 tbsp
1/2 cup yogurt

1-hour processing time

Process
The components should be mixed in a bowl until they are uniform and smooth.
Apply the mixture in sections through your hair, working from the base to the ends.
Leave the concoction on for an hour after covering all of your hair.
Rinse off using shampoo and tepid water.
How frequently?
3 times per week.

Boiling some water and adding Brahmi, Tulsi, and neem leaves to it is another method to use Brahmi. Turn off the fire after the solution has boiled for 10 minutes, then leave it alone overnight. After washing your hair, strain this water in the morning and use it as a rinse.

8. The Aromatic Jatamansi

This plant is known as Indian Spikenard or Muskroot in ayurvedic hair-growth remedies. Jatamansi aids in the movement and purification of the blood. Your scalp will receive better nourishment, which will promote hair development.

You’ll require 5–6 droplets. Aromatic Jatamansi Oil
45 minutes of processing time for 2-3 tbsp of carrier oil

Process
The oils should be combined to make a jatamansi oil mixture.
Start by sectioning off your hair and rubbing the oil mixture into your head for 15 minutes.
From the roots to the ends of your hair, apply the oil, and then allow it in for another 30 minutes.
Use shampoo and tepid water to remove.
How frequently?
3 times per week.

You can also take jatamansi as a capsule for improved outcomes.

9. Methi (Fenugreek)

Most homes regularly use the plant methi.

It is an excellent remedy for hair loss. It is one of the greatest treatments for dandruff and is famous for its ability to enhance skin health.

2 tablespoons of methi and 3 tablespoons of water will be processed in 20 minutes.

Process
Methi is first pan-roasted before being ground into a fine powder.
To make a thick paste, combine the powder and water in a dish.
Give your skin and hair this paste, then leave it on for 20 minutes.
Rinse off using shampoo and tepid water.
How frequently?
every two days.

10. Aloe Vera

Aloe Vera has a history of use in Ayurveda because it supports internal system cleanliness. Additionally, it is a fantastic ingredient for enhancing scalp health, reducing hair loss, and fostering hair development.

You will require

3 tbsp Coconut Oil, 2 tbsp Honey, and 1/2 cup Pure Aloe Vera Juice

30 minutes are spent processing.

Process
In a bowl, combine all the components and stir until well combined.
Apply it to your hair and head, then leave it alone for 30 minutes.
Rinse off using shampoo and tepid water.
How frequently?
once or twice a week.

11. Hot Oil Massage With Ayurvedic Oils

A hot oil massage using coconut, maha bhringraj, amla, arnica, sesame, almond, or Brahmi oil aids circulation and rejuvenates your hair follicles, which improves blood flow to the bases of the hair. Within six months, you might anticipate a rise in volume and length.

3 tablespoons of Ayurveda oil are required (An oil or blend of oils from the ones mentioned above.)

45 minutes were spent processing.

Process
The oil/oil mixture should be warmed just enough.
Start by sectioning off your hair and rubbing the oil mixture into your head for 15 minutes.
From the roots to the ends of your hair, apply the oil, and then allow it in for another 30 minutes.
Use shampoo and tepid water to remove.
How frequently?

12. Amla + Bringraj +Brahmi

These three plants work well together to balance pitta and enhance metabolism, which aids in the absorption of micronutrients.

Take 1 g of each herb’s powder and ingest it while drinking tepid water. Even capsules of these plants are available. After breakfast and supper, take one capsule of each. Contact an Ayurvedic doctor first before attempting this.

It is crucial to keep in mind that topical therapy cannot stop hair loss on its own; for best results, these treatments must be combined with a healthy lifestyle. Here are a few recommendations for ensuring unrestricted hair development.

Additional Tips For Hair Growth

Whenever your hair is damp, avoid brushing it. Damp hair is weak and more likely to split.
One of the main contributing factors to hair loss is insufficient slumber. Every night, get at least 8 hours of slumber.
A wholesome diet and plenty of water consumption are crucial for the body’s optimal operation. Just as essential as what you put on your hair is what you put inside your body.
Avoid using tobacco, booze, and other intoxicants excessively.
For bald patches, you can apply a paste made of licorice and milk or black pepper and lemon seeds to encourage hair development.
Consume salads and raw veggies every day.

Yoga and exercise are efficient ways to deal with stress and insomnia.
Limit your salt consumption.
Consume food that is simple to process.
The root reason for hair loss is addressed by Ayurveda. Ayurvedic treatments are reliable and secure. Ayurveda typically advises using plants like bhringraj, neem, and ashwagandha to stop hair loss. Additionally, frequently incorporating amla, soap nuts, shikakai, brahmi, jatamansi, and fenugreek into your hair care routine aids in effectively minimizing hair loss. Additionally, a hot oil treatment using Ayurvedic oils significantly reduces hair loss. To manage hair loss, try incorporating any of the ayurvedic treatments listed above.

Frequently Asked Questions

Can Triphala cause hair growth?

Yes. Triphala’s emollient, antifungal, and antibacterial qualities might help your hair retain moisture and develop more quickly.

Can hatavari promote hair growth?

Yes. Shatavari is an adaptogenic and anti-inflammatory herb that might promote the growth of better hair.

Brahmi and Bhringraj interchangeably?

No. Different plants include Brahmi (water hyssop) and Bhringraj (false daisy). While Bhringraj fortifies hair and encourages its development, Brahmi aids in the restoration of scalp and hair damage.