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Select organic or free-range eggs to ensure that you're using the best quality eggs for your hair.
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Determine what you want to achieve with egg treatment. For example, if you have dry hair, you can use the entire egg. If you have oily hair, you may want to use only the egg whites.
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Crack the eggs into a bowl and beat them well until they are thoroughly mixed. If you have oily hair, separate the yolks from the whites and use only the egg whites.
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You can enhance the benefits of the egg treatment by adding other ingredients to the egg mixture. For example, you can add a tablespoon of honey for extra moisture or a few drops of lemon juice for scalp health.
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Before applying the egg mixture, wet your hair with lukewarm water. This will help the egg mixture spread evenly and prevent clumping.
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Pour the egg mixture over your hair and scalp. Use your fingers or a brush to ensure it covers your hair from roots to tips. Massage it into your scalp gently.
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Leave the egg mixture on your hair for about 15-20 minutes. This allows the proteins and nutrients in the eggs to penetrate your hair strands and nourish them.
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Rinse your hair thoroughly with cool water. Avoid using hot water, as it may cause the egg to cook and make it difficult to wash out.
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After rinsing out the egg mixture, wash your hair with a mild shampoo to remove any residue. Follow up with a conditioner to soften and moisturize your hair.
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You can repeat this egg treatment once or twice a month or as needed, depending on the condition of your hair. However, be mindful not to overuse it, as excessive protein can make hair brittle.
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