About Hibiscus Flower Powder

Hibiscus flower powder comes from the crushed flower petals of the Hibiscus plant. Hibiscus flowers are known for their beauty, but they also contain powerful nutrients that can benefit your body. This recipe uses dried hibiscus flowers to create an easy tea that will give you energy throughout the day.

Amazing Benefits of Hibiscus Flower Powder

Here are some benefits of Hibiscus Powder !

Hibiscus flower powder has powerful antioxidant properties

Antioxidants are compounds that protect cells against damage caused by free radicals. Free radicals are unstable molecules that cause cell damage when they interact with other molecules inside the cell. These interactions can lead to cancer, aging, and even death. Antioxidant supplements help prevent these harmful effects.

It helps with weight loss

Hibiscus powder contains antioxidants called anthocyanins. Anthocyanins are powerful antioxidants that help reduce inflammation and fight free radical damage. This makes them an effective supplement for people who want to lose weight.

It improves digestion

Hibiscus flower has also been shown to improve digestion by increasing bile production. Bile helps break down fats and oils so they can be eliminated through the digestive system.

It strengthens bones

In addition to being an effective laxative, hibiscus flower powder is also beneficial for strengthening bones. This is because it contains calcium, magnesium, phosphorus, iron, zinc, copper, manganese, and vitamin C. These minerals help build strong bones and teeth. Vitamin C also promotes collagen formation, which helps keep skin healthy and youthful looking.

It reduces inflammation

Hibiscus powder has anti-inflammatory properties. It can reduce swelling and pain caused by arthritis, gout, and other inflammatory diseases. It can also relieve symptoms associated with allergies and asthma.

Uses of Hibiscus Flower Powder

For Hair :

Here are some uses of hibiscus powder. You can use hibiscus and amla masks to strengthen your hair follicles and maintaining scalp health. For this mask:

• Mix hibiscus powder and amla powder in equal amounts in water to make a smooth paste.
• Apply it on the scalp and hair. Keep it for about 30 minutes and rinse it off with a mild shampoo.

Hibiscus Hair Mask

The mask makes hair manageable and provides nourishment to the hair. For this,

1. Grind about 3-4 hibiscus leaves and one hibiscus flower to make a paste.
2. Add a cup of yoghurt to it. (Instead of yoghurt, you can also use aloe vera gel, almond oil, coconut milk or olive oil.)
3. Apply the paste to the hair and keep it for an hour.
4. Rinse it off with a mild shampoo.
5. Use it 1-2 times a week.

You can also add 3 spoons of ginger juice or 2 egg whites to the hibiscus flower paste to promote hair growth.

Hibiscus for Hair Growth

The flowers and leaves of the hibiscus have essential nutrients and amino acids that enhance blood circulation to the hair follicles. They trigger keratin formation and encourage hair growth.