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Green tea is one of the healthiest beverages you can put in your body. It can help you focus, fight aging, and even give you an energy boost! You’ve probably heard a lot about green tea benefits and how it is loaded with antioxidants and nutrients that are great for your body and mind.
Here are some amazing benefits of vihado green tea :
‘Flush’ out the skin toxins and impurities. This is the principle of green tea. When that happens, you get clearer and enhanced skin complexion.
Green tea extracts has antioxidants and tannins which suitably treat puffy eyes and dark circles. In fact, they help in shrinking of blood vessels underneath the delicate skin around the eyes. This reduces puffiness and swelling.
Green tea has polyphenols, which inhibits the growth of two proteins, known to promote the growth of tumour cells. In short, green tea blocks cancer-promoting carcinogens.
In a series of studies, green tea catechins have been found to stimulate brain cells, improving memory and cognition. This is also helpful in keeping neurodegenerative diseases like Alzheimer's at bay.
Green tea improves metabolism and prevents plaque formation in arteries which is one of the major risk factors
for heart attack and stroke. It also strengthens your heart muscles, which leads to an improved heart function.
Drinking green tea can support gut health. The catechins (antioxidants) found in green tea are well absorbed in the gastrointestinal tract, where intracellular antioxidants are activated to improve digestive health.
The catechins and polyphenols in green tea may reduce the risk of some types of cancer. These powerful antioxidants activate detoxification enzymes that may help reduce tumor development. While green tea research is still ongoing, numerous studies indicate a reduced risk of prostate, lung, breast, colon, and liver cancers.
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